by Agata Sliwowski | Aug 16, 2020 | Life Coaching, Self Improvement
I used to be a victim. A perfect one. I mastered my ability to blame other people and outside circumstances for everything that was happening to me. I was a Pro at victimhood, and I knew best how to interpret life events and people’s actions so I could feel like crap. Miserable and powerless. Unappreciated, unlovable, worthless and fearful. Yes. That was me. And not that I wanted to feel this way but I chose to feel this way anyway because it put me in a position where I did not have to take responsibility for anything happening in my life, and as a bonus, I could complain and people would listen, sympathize and feel sorry for me.
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by Agata Sliwowski | Jul 29, 2020 | Life Coaching, Self Improvement, Wellness Coaching
Life that has no purpose has no direction. It is a life that floats but does not go to a “particular somewhere”. Those who live a life with no purpose, go through the motions. They bounce like a ball, pushed from time to time by people with an agenda. They do not live per se. Instead, they survive. Survival is their only goal. They stop at the small and dare not to be something more than a regular Joe. They roll.
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by Agata Sliwowski | Jun 28, 2020 | Life Coaching, Self Improvement, Uncategorized
If you could create a life on your terms, what would it look like? Do you know? Can you see it with your inner eye? How detailed and specific is this vision? Are all the aspects of your life included? Think about it for a moment and then write it down. On top of the page write: My Ideal Life, and then download all the thoughts that come to your mind. Put them on paper. Be fearless, be open-minded, eliminate all limiting thoughts. Remember, the task is to create a vision of your IDEAL life. Such life makes everything possible. That’s how you start.
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by Agata Sliwowski | Jun 7, 2020 | Life Coaching, Self Improvement
What if I were to tell you that almost everything most of us do in life is a waste of time? Would you agree or would you rather try to argue? Before you answer or get into an argument, ask yourself a question: what is it that I tolerate in my life or regularly do that does neither inspire nor move me forward? Be honest. Make a list. Now ask yourself: why do I do that?
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by Agata Sliwowski | May 16, 2020 | Life Coaching, Self Improvement
Let’s start from the beginning. Who are you? What do you desire? Where do you want to go? What is your life purpose? Simple questions yet do we know the answers? Well… we can clearly provide an educated response but how true and authentic is it? To what degree is this an answer that, rather than to your needs, responds to other people’s wants and demands?
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